Ingredients:
2 lbs tilapia fillets (I can fit five or six fillets in a 9x13 pan)
2 Tbs Lemon juice
1/2 cup Grated Parmesan cheese
4 Tbs butter room temperature
3 Tbs Mayonnaise (or plain yogurt)
3 Tbs green onions, finely chopped
1/4 teaspoon Old Bay seasoning
1/4 teaspoon Dried basil
black pepper to taste
1 dash Tabasco sauce
Preparation:
1. Preheat oven to 350 degrees (or you can broil this, which is faster).
2. In sprayed 13-by-9-inch baking dish, lay fillets in single layer.
3. Brush top with juice.
4. Bake fish in preheated oven 10 to 20 minutes or until fish just starts to flake (broil 3-4 minutes).
5. In small bowl combine cheese, butter, mayonnaise, onions and seasonings. Mix well with fork.
6. When fish starts to flake, remove from oven. Spread with cheese mixture and bake until golden brown, about 5 minutes (broil another 2-3 minutes).
7. Baking time will depend on the thickness of the fish you use, watch fish closely so that it does not overcook.
8. Serve over rice
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