Saturday, December 6, 2008

Sweet & Sour Chicken


(credit to Kade & Elizabeth)

INGREDIENTS
4-8 skinless, boneless chicken breast halves (or tenderloins)
1 egg, beaten
cornstarch
oil

Sauce:
3/4 cup sugar
4 TBL ketchup
1/2 cup vinegar
1 TBL soy sauce
1/2 tsp garlic powder

DIRECTIONS
1. Dip the chicken breasts into the egg, then roll them in the cornstarch
2. In a small amount of oil, fry the chicken until just browned
3. Mix all sauce ingredients together
4. Place the chicken in a shallow baking pan, pour the sauce over it, then bake it uncovered at 325 degrees for one hour, turning the chicken every 15 minutes.

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